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Prevention

Prevention's Easy Resistance Band Slim-Down: The low-impact way to get leaner and stronger in 28 days!

Prevention's Easy Resistance Band Slim-Down: The low-impact way to get leaner and stronger in 28 days!

Regular price $40.42 USD
Regular price $40.42 USD Sale price
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Overview

  • Brand : Prevention
  • Color : Multi Color
  • Cover Material : Cardstock
  • Year : 2023
  • Format : Organizer
  • Calendar Type : Weekly or Daily
  • Target Audience : Adult
  • Sheet Size : Letter
  • Material : Cardstock
  • Pages : 180

About this item

  • 68 joint-friendly exercises
  • Upper and lower body moves with detailed photos and directions
  • Space to track your progress and lifestyle tips to boost your results
  • A 28-day workout program that you can do in just 18 minutes, each day
  • A helpful guide that will tell you which bands to use and why
  • 180 spiral-bound pages and a handy bookmark so you never lose your place
  • ***Bands are NOT included
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